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Coaches Corner Vol. 27 - Should you start dieting before Christmas?

Episode 227

This episode of the podcast is Coaches Corner Vol. 27. 

We chat about:

How to lose weight if you don't like exercise?   Does exercising make you gain…

4 years, 10 months ago

Short Long
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#226 Diana Kelleher chats about making time for you as a parent

Episode 226

In this episode of the Shane Walsh Podcast I chat with Online Coach Diana Kelleher. 

@diana_kelleher

www.dianakelleher.com

we chat about:

Making time…

4 years, 10 months ago

Short Long
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#225 Catherine O'Keefe chats all things Perimenopause & Menopause

Episode 225

In this episode of the Shane Walsh Podcast I chat with Menopause expert Catherine O'Keefe.

@wellnesswarrior.ie

www.wellnesswarrior.ie - Menopause Sem…

4 years, 11 months ago

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#224 Sarah Catterson chats about cheat meals, tracking on holidays, bloating and the truth about toning exercises

Episode 224

In this episode of the Shane Walsh Podcast I chat with Online Coach Sarah Catterson. 

@sarahcattersoncoaching

www.sarahcattersoncoaching.org

we chat …

4 years, 11 months ago

Short Long
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#223 Orla O'Flaherty chats about Breaking up with Birth Control

Episode 223

In this episode of the Shane Walsh Podcast I chat with Orla O'Flaherty. Orla is a Naturopath and Herbalist based in Galway.

@orla_naturopath_herbalis…

4 years, 11 months ago

Short Long
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#222 Client Interview - Amy

Episode 222

In this episode of the Shane Walsh Podcast I chat with one of our amazing clients Amy. Amy has been working alongside one of our coaches Dallas for t…

4 years, 11 months ago

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#221 Jessica Ash Protecting your Hormonal Health

Episode 221

In this episode of the Shane Walsh Podcast I chat with Hormone and PCOS Nutritionist Jessica Ash. 

@jessicaashwellness

website - https://msha.ke/jess…

4 years, 11 months ago

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#220 Coaches Corner Vol. 26 - Audience Q&A

Episode 220

This episode of the podcast is Coaches Corner Vol. 26. This is a Q&A based on qs that are coming in based on what you ask us daily. 

We chat about:

H…

4 years, 11 months ago

Short Long
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#219 Sarah Collopy chats about emotional eating, calorie banking, being 1% better adds up and getting over lack of self belief

Episode 519

In this episode of the Shane Walsh Podcast I chat with online coach and host of the Sit down with Saz Podcast , Sarah Collopy. 

@sazc_pt on Instagram…

4 years, 11 months ago

Short Long
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#218 Coaches Corner Vol. 25 - Why It's Time To Stop Labeling Ourselves And Those Around Us

Episode 218

In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you.

 

We chat about:

What are labe…

5 years ago

Short Long
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