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#218 Coaches Corner Vol. 25 - Why It's Time To Stop Labeling Ourselves And Those Around Us

Episode 218 Published 5 years ago
Description

In this episode of the Shane Walsh Podcast Jayne and Shane chat about Labels and if they could be what's stopping you.

 

We chat about:

What are labels?

Labels aren't always bad

Food labels

Labels can become your identity

Labelling others

Labels serve no purpose

 

Online coaching 

www.shanewalshfitness.com/onlinecoaching

Pre-order my book the no-nonsense approach to Female Fat Loss

https://www.shanewalshfitness.com/pre-order-the-book/

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