Podcast Episodes
Back to Search#237 Josh Connolly chats about Mental health, People Pleasing, Emotional Avoidance and boundaries
Episode 237
In this episode of the podcast I chat with Resilience Coach, Speaker and Mental Health advocate Josh Connolly.
@josh_ffw
Breathing workshops - https…
4 years, 8 months ago
#236 Karl Henry chats about ditching fad diets, discomfort leads to discovery and advice if starting a diet in January
Episode 236
In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry.
@karlhenrypt
We chat
Ditchin…
4 years, 8 months ago
#235 Brian Keane chats about the mindset needed to make any diet work
Episode 235
In this episode of the podcast I chat with Coach, Nutritionist, x2 time best selling author and author of his brand new book "The Keane Edge"
Buy The…
4 years, 9 months ago
#234 Client Interview - Keira
Episode 234
In this episode of the Shane Walsh Podcast I chat with one of our amazing clients Keira. Keira has been working alongside one of our coaches Jayne fo…
4 years, 9 months ago
#233 Coaches Corner Vol. 28 - What to do and what not to do re weight loss this January
Episode 233
This episode of the podcast is Coaches Corner Vol. 28
We chat about:
What not to/what to do to lose Weight in January Where most go wrong How…4 years, 9 months ago
#232 Life Lessons
Episode 232
This episode of the Podcast is on the back of a question in a recent Q&A where I was asked what are some of the biggest lessons you have learned. Thi…
4 years, 9 months ago
#231 Jessica Bourke chats about Fertility, IVF and chatting with your doctor
Episode 231
In this episode of the Shane Walsh Podcast I chat with Natural Fertility Specialist Jessica Bourke. Jessica has over 15 years experience in this fiel…
4 years, 9 months ago
#230 Managing your silly season
Episode 230
In this episode of the Shane Walsh Fitness Podcast I spoke with a good pal of mine Jamie Wright.
Jamie is Owner and head Coach at Balance. Jamie was…
4 years, 10 months ago
#229 Alex Crockford chats about the 5 things he wished he knew before starting out in fitness
Episode 229
In this episode of the Podcast I was very lucky to chat with former fitness model, actor, PT and Entrepreneur Alex Crockford.
@alexcrockford
Crockfit…
4 years, 10 months ago
Millie HIll chats about changing the narrative around Female Health
Episode 228
In this episode I chat with journalist and author Millie Hill. Millie is the author an amazing new book called "My Period" which is a guide for prete…
4 years, 10 months ago