Episode Details
Back to Episodes#236 Karl Henry chats about ditching fad diets, discomfort leads to discovery and advice if starting a diet in January
Episode 236
Published 4 years, 8 months ago
Description
In this episode of the podcast I chat with PT, Speaker, Presenter, Autor and Host of the Real Life Podcast Karl Henry.
@karlhenrypt
We chat
Ditching fad diets
What's changed in the industry since he started
Discomfort leads to discovery
Advice if starting a diet in January
5 tips to staying motivated
Online coaching
Consultation
www.shanewalshfitness.com/nutritionclinic/