Podcast Episodes
Back to SearchMark Pollock chats about going blind, paralysis and its all about that 4%
Episode 256
In this epiosde of the Shane Walsh Podcast I chat with Mark Pollock. Unbroken by blindness in 1998, Mark became an adventure athlete competing in ult…
4 years, 5 months ago
Scott Baptie 5 biggest mistakes you make when looking to lose weight
Episode 255
In this weeks episode I chat with Nutritonist, Coach and Author Scott Baptie
@scottbaptie
For Scotts Books - click here
we chat about:
Why are we bu…
4 years, 5 months ago
Breaking up with yoyo dieting
Episode 254
This episode of the Shane Walsh Podcast is one of the topics I have wanted to record for a while and now it has been recorded i hope you enjoy it
I c…
4 years, 6 months ago
Coaches Corner Vol.30 - Unconditional permission to eat & anxiety around meals out
Episode 253
This episode of the podcast is Coaches Corner Vol. 30.
We chat about:
Unconditional Permission to eat
How to implement it
When is it ok to eat emoti…
4 years, 6 months ago
Harriet Harper chats about getting away from quick fixes
Episode 252
In this weeks episode I chat with online coach and PT Harriet Harper. Harriet is based in London and has gone from being made redundant due to COVID …
4 years, 6 months ago
#251 Mental Barriers to investing in yourself
Episode 251
This episode is a solo episode and something that I wished I had done sooner myself, which was investing in myself.
Common reasons why we don't
Stor…
4 years, 6 months ago
#250 Cathy Monaghan chats about food with your kids, fussy eaters
Episode 250
In this episode of the podcast I chat with Cathy Monaghan. Cathy is a Mum of 3 with over 15 years experience in CHI @ Temple Street. As a senior Paed…
4 years, 6 months ago
#249 Kathryn Stewart chats about Hypothalamic amenorrhea (HA)
Episode 249
Kathryn qualified as a dietitian from Glasgow Caledonian University with First Class Honours. She has worked as a dietitian in both the UK and Irelan…
4 years, 6 months ago
#248 Sarah Butler chats about how to stay on track if you have no time to cook
Episode 248
This weeks episode is with Sarah Butler. When Covid-19 hit Sarahs business as a wedding stationery designer was halted. Sarah always loved to cook a…
4 years, 7 months ago
Client Interview - Claire
Episode 253
This is a very special episode of the Podcast as this episode is with one of our amazing clients Claire.
This is way more than any journey that we …
4 years, 7 months ago