Podcast Episodes
Back to Search
Paul Dermody talks about using negative feedback as fuel
Episode 5
In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Paul Dermody. This was more of a chat than anythin…
7 years, 9 months ago
Creating new habits and a positive mindset
Episode 4
In this episode of the Shane Walsh Fitness podcast we discuss how to create new habits for the New Year and how to get into the right mindset to reac…
7 years, 9 months ago
Why are you waiting until January to start to lose weight?
Episode 3
In this episode of the Shane Walsh Fitness podcast we discuss why you shouldn't wait until January to get started losing weight, should you train if …
7 years, 9 months ago
Orla friel on creating a positive mindset, developing a positive body image and starting off in the gym
Episode 2
In this episode of the Shane Walsh Fitness podcast, my special guest Orla Friel talks about creating a positive mindset, developing a positive body i…
7 years, 9 months ago
I want to lose weight what do I do
Episode 1
In this episode of the Shane Walsh Fitness podcast, we will talk about calories, what foods you should eat to aid weight loss, what supplements to us…
7 years, 10 months ago