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Paul Dermody talks about using negative feedback as fuel
Episode 5
Published 7 years, 9 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I interviewed Personal Trainer and Online Coach Paul Dermody. This was more of a chat than anything but a few of the topics include:
- Dealing with Negative Feedback and using it as Fuel
- Anxiety
- Importance of a strong support network
- Getting out of your comfort zone
- And a few other tangents
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