Podcast Episodes
Back to SearchHannah Eden chats about Finding your reason
Episode 276
In this episode of the podcast I chat with Hannah Eden.
Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppab…
4 years, 3 months ago
Difference between weight loss v fat loss
Episode 275
In this episode of the podcast I chat about the difference between weight loss v fat loss.
Pen and paper at the ready
Online coaching
www.shanewa…
4 years, 3 months ago
Luke Tulloch What is the best workout split?
Episode 274
In this episode I had the pleasure of sitting down and chatting with coach, coffee nerd and someone who can break down some of the most complex infor…
4 years, 3 months ago
6 strategies for successful weight loss
Episode 273
In this solo episode I talk about 6 strategies that can help when losing weight
Online coaching
www.shanewalshfitness.com/onlinecoaching
4 years, 3 months ago
Aidan O'Mahony - UNBROKEN
Episode 272
In this episode of the Podcast I chat with former Kerry Footballer, X5 time all Ireland Winner, x2 time All Star, coach and now author of the incre…
4 years, 3 months ago
Proactive v Reactive Dieting
Episode 271
This episode is a solo episode and I have some random rambles on proactive v. reactive dieting.
Have a pen and paper handy as there are a couple of …
4 years, 4 months ago
Orla Walsh chats about Weight and self worth are unrelated
Episode 270
In this episode of the Podcast I chat with Dietician Orla Walsh.
Instagram: https://www.instagram.com/orlawalshnutrition/?hl=en
Website: http://orl…
4 years, 4 months ago
Nutrition 101- Calories, Weight loss, Macros, Supplements etc.
Episode 269
In this episode of the Podcast I chat about the Basic Nutrition Principles. There is a lot more to this but its a guide and you will need a pen and p…
4 years, 4 months ago
Mark Fennell chats about how to live your best life
Episode 268
In this episode of the Podcast I chat with Personal and Business Development Coach Mark Fennell. Mark has worked with so many people and brands and p…
4 years, 4 months ago
Client Interview - Gwen
Episode 267
In this episode of the Shane Walsh Podcast I chat with one of my amazing clients Gwen. Gwens journey is unique and we look into managing PKU, improvi…
4 years, 4 months ago