Podcast Episodes
Back to SearchDanny Matranga - Where to start with weight loss
Episode 286
In this episode I had the pleasure of chatting with Danny Matranga. Danny is a coach based in the USA and has an amazing philosophy towards coaching …
4 years, 2 months ago
#285 Q&A - Period Pain, PMS, Water Retention
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
This episode is not medical …
4 years, 2 months ago
Sarah Ann Macklin - The link between food and how we see ourselves
Episode 284
In this episode of the Podcast I chat with the amazing Sarah Ann Macklin. Sarah Ann started as a Model & changed her career to a nutritionist and pod…
4 years, 2 months ago
Q&A - Iron, Night shifts and Fiber v Protein
Episode 283
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
This episode is not medical …
4 years, 2 months ago
Dr. Megan Rossi - Eat more, Live Well
Episode 282
In this episode of the Podcast I chat with the amazing Dr. Megan Rossi. Megan dedicated her early twenties to a PhD in gut health, exploring the link…
4 years, 2 months ago
Q&A - When should you lower your calories, shin splints & Ideal Rest times
Episode 281
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
So the qs that came in:
Id…
4 years, 2 months ago
Cristiano Ronaldo's Sleep coach - Nick Littlehales
Episode 280
In this episode I chat with Owner of the Sleep Coach, and Author the book Sleep Nick Littlehales. Nick has worked with teams like Man Utd, Arsenal, R…
4 years, 2 months ago
Q&A - Covid Recovery, Fasted Training for women & Banking Calories
Episode 279
This episode is a recording of the first live with the new intake of the Female Fat Loss Program. They sent in qs and I answered them. This episode d…
4 years, 3 months ago
Elyse Resch - What is Intuitive Eating?
Episode 278
In this episode of the Shane Walsh Podcast I chat with Nutrition Therapist and the Co Author of the amazing book Intuitive Eating. Elyse is one of th…
4 years, 3 months ago
#277 Q&A - Progressive overload, Holidays and weighing daily
Episode 277
This episode is a recording of the first live with the new intake of the Female Fat Loss Program. They sent in qs and I answered them
So the qs tha…
4 years, 3 months ago