Episode Details

In this episode of the Podcast I chat with Dietician Orla Walsh.

Instagram: https://www.instagram.com/orlawalshnutrition/?hl=en

Website: http://orlawalshnutrition.ie/

We chat about 

Difference between coaching athletes to general population

Is Caffeine good for the heart?

Should we worry about eggs?

The responsibility of the media

Weight and self worth are unrelated

The body positivity movement

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1-1 Online coaching

www.shanewalshfitness.com/onlinecoaching