Episode Details
Back to Episodes#237 Josh Connolly chats about Mental health, People Pleasing, Emotional Avoidance and boundaries
Episode 237
Published 4 years, 8 months ago
Description
In this episode of the podcast I chat with Resilience Coach, Speaker and Mental Health advocate Josh Connolly.
@josh_ffw
Breathing workshops - https://linktr.ee/josh_ffw
We chat about:
His kids stopped him from suicide
Alcohol was never the problem it served another purpose
You are not born a people pleaser
Sensitivity is your super power
Online coaching
www.shanewalshfitness.com/onlinecoaching
Consultation
https://www.shanewalshfitness.com/nutritionclinic/