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#233 Coaches Corner Vol. 28 - What to do and what not to do re weight loss this January

Episode 233 Published 4 years, 9 months ago
Description

This episode of the podcast is Coaches Corner Vol. 28 

We chat about:

What not to/what to do to lose Weight in January 
 
Where most go wrong 
 
How to avoid these 
 
New year new me is bs

 

Online coaching - www.shanewalshfitness.com/onlinecoaching

Consultation - https://www.shanewalshfitness.com/nutritionclinic/

@jayne_realnutrition

@shanewalshfitness
@definebysd

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