Episode Details
Back to Episodes#225 Catherine O'Keefe chats all things Perimenopause & Menopause
Episode 225
Published 4 years, 11 months ago
Description
In this episode of the Shane Walsh Podcast I chat with Menopause expert Catherine O'Keefe.
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Perimenopause v Menopause
HRT
Having support
Her top tips for stress
Multitasking is not your friend
Alcohol - to drink or not to drink?
Magnesium is natures spark plug
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Online coaching