Podcast Episodes
Back to SearchWhy eat less, move more may be more harmful than you think
Episode 147
In this episode of the Shane Walsh Fitness Podcast I spoke about one of the most common qs that was coming in over the Christmas break about eating l…
5 years, 8 months ago
Michelle Hone @thefitclinic chats about all things female hormones & the cycle, conceiving, lifestyle & nutrition tips to aid with getting pregnant and body image around pregnancy
Episode 146
In this episode of the Shane Walsh Fitness Podcast I spoke with Founder & Manager of the Fit Clinic Dr Michelle Hone. Michelle has an incredible team…
5 years, 8 months ago
Coaches Corner Vol.2 – Female Fat Loss Myths
Episode 145
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format called Coaches Corner. Vol. 2 is all about Female Fat Loss Myths.…
5 years, 8 months ago
Lizzie Wright @lizziewrighty chats about empowering women,mastering your life, dealing with others opinions, goal setting for 2021, run your body not the other way around and human giver syndrome
Episode 144
In this episode of the Shane Walsh Fitness Podcast I spoke with Singapore based Online Coach/PT, Lululemon Ambassador, Podcast host Lizzie Wright.
@l…
5 years, 8 months ago
Client Interview - Cassandra on losing 35lbs
Episode 143
In this very special episode of the Shane Walsh Fitness Podcast I chat with one of my amazing clients Cassandra
@kassawndra on Instagram
Cassandra ch…
5 years, 8 months ago
#142 Ella Ringrose @ellaringrose chats about Manifesting, Ego & the mind, dealing with other peoples limitations, you are not your thoughts and becoming the main character in your own movie
Episode 142
In this episode of the Shane Walsh Fitness Podcast I spoke with Youtuber, Women's coach, Creator of the 21 day Manifestation Challenge and Podcaster …
5 years, 8 months ago
Coaches Corner Vol.1 - Dealing with Xmas weight gain, home workouts, menopause, tracking veg and difference between fat loss v weight loss
Episode 141
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format once a month where Shane & Stephen will chat about questions that…
5 years, 8 months ago
Kim Constable @thesculptedvegan chats about never too late to start training, cant always be on a diet, the C Word, Making time as a parent and growing a multi million pound business from scratch
Episode 140
In this episode of the Podcast I speak with Entrepreneur, Vegan Athlete, Mom of 4, Podcaster and owner of the Worlds largest Online Vegan bodybuildin…
5 years, 9 months ago
Client Interview - Una
Episode 139
In this episode of the Shane Walsh Fitness I am delighted to have a chat with one of my clients Una
@unnits on Instagram
Una chats about:
Overcoming …
5 years, 9 months ago
Hannah Hindmarsh @hannah_tracks chats about losing 80lbs, there is never a perfect time to start, treating your body right and grief
Episode 138
In this episode of the Shane Walsh Fitness Podcast I spoke with MyProtein Athlete Hannah Hindmarsh. Hannah has had an incredible story herself from l…
5 years, 9 months ago