Episode Details
Back to EpisodesHannah Hindmarsh @hannah_tracks chats about losing 80lbs, there is never a perfect time to start, treating your body right and grief
Episode 138
Published 5 years, 9 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with MyProtein Athlete Hannah Hindmarsh. Hannah has had an incredible story herself from losing over 80lbs to now prepping for her first competition.
@hannah_tracks on Instagram
Some of the topics we speak about include:
Losing 80lbs
Treat your body how you want it to be treated
There is never a perfect time to start
Dealing with grief & losing her dad
You are supposed to be where you are right now
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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