Episode Details
Back to EpisodesMichelle Hone @thefitclinic chats about all things female hormones & the cycle, conceiving, lifestyle & nutrition tips to aid with getting pregnant and body image around pregnancy
Episode 146
Published 5 years, 8 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with Founder & Manager of the Fit Clinic Dr Michelle Hone. Michelle has an incredible team of Nutritionists who predominantly work with females.
@thefitclinic
www.thefitclinicnutrition.com for a call
Some of the topics we speak about include:
The basics of the cycle
The Truth about the pill and trying to conceive
Lifestyle & nutrition tips to aid with getting pregnant
Supplementation
Training
Can you drink caffeine or alcohol when trying to conceive
Body image around pregnancy
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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