Podcast Episodes
Back to Search#127 Client Interview - Aimee
Episode 127
In this episode of the Shane Walsh Fitness I ma delighted to have a chat with one of my clients Aimee.
@strawberryblondeaimee on Instagram and You T…
5 years, 10 months ago
Chris Williamson @chriswillx chats about sobriety, not being dictated by social norms, tik tok generation, habit stacking and his top 3 lessons from books that he lives by
Episode 126
In this episode of the Shane Walsh Fitness Podcast I spoke with Events company owner , former contestant on Love Island and host of one of my favouri…
5 years, 10 months ago
Audience Q&A
Episode 125
In this episode of the Shane Walsh Fitness Podcast I answer questions that have been sent in over the last little while.
1.Handling fatigue at at t…
5 years, 11 months ago
Teresa McGrath @supermomslimming chats about losing over 120lbs, moving away from the scales, dealing with negativity, mental health & not hiding in silence
Episode 124
In this episode of the Shane Walsh Fitness Podcast I spoke with Teresa McGrath. Teresa is a mom of 8 who has an incredible story to tell from losing …
5 years, 11 months ago
Client Interview - Anne Marie
Episode 123
In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my amazing clients Anne Marie.
Follow Anne Marie on Instagram…
5 years, 11 months ago
Ed Cunningham @aneed2read chats about all things reading, his go to books & Mental Health
Episode 122
In this episode of the Shane Walsh Fitness Podcast I spoke with Host of the Podcast A Need to Read & creator of the page @aneed2read Ed Cunningham. …
5 years, 11 months ago
Random Lockdown Thoughts
Episode 121
So this episode is a little different to other episodes as I just turned on the microphone and pressed record on some of the thoughts and lessons I h…
5 years, 11 months ago
Shannon Beer @shannonbeer_ chats about Motivation and how we get it wrong, emotional eating, tracking calories, why we care how we look and removing guilt from food
Episode 120
In this episode of the Shane Walsh Fitness Podcast I spoke with Podcaster and Nutritionist Shannon Beer.
@shannonbeer_ Instagram
www.shannonlbeer.co…
5 years, 11 months ago
Fat is not a feeling
Episode 119
In this episode of the Shane Walsh Fitness Podcast I chat about the language we use when we talk to ourselves and how using metrics to dictate our ha…
5 years, 11 months ago
Kirsten Jackson @the.ibsdietitian chats about IBS, dealing with bloating, Probiotics, CBD Oil, Truth about smoothies and FODMAP
Episode 118
In this episode of the Shane Walsh Fitness Podcast I spoke with Dietitian and Founder of the Food Treatment Clinic Kirsten Jackson.
@the.ibsdietitian…
5 years, 11 months ago