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Dr. Sarah McKay chats about the Female Brain

Episode 106

In this episode of the Shane Walsh Fitness Podcast I chat with Neuroscientist, Educator, Presenter & media commentator, Director of The Neuroscience …

6 years, 1 month ago

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Improving your mindset around dieting

Episode 105

This episode and the content in it has been requested by my clients in TEAM SWF.  I chat about improving your mindset around dieting.

 

Some of the t…

6 years, 1 month ago

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Sonny Webster @sonnywebstergb chats about protecting the next generation, his charity work, lessons you learn when you are not winning and its ok not to be ok

Episode 104

In this episode of he Shane Walsh Fitness Podcast I chat with Olympian, Business man and Podcaster Sonny Webster.

Join Sonny in his academy through h…

6 years, 1 month ago

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Martin Irvine (@martinirvinephotography) chats about Content creation, Building a Business Online, Investing in you and knowing yourworth

Episode 103

This episode of the Shane Walsh Fitness Podcast is a little different to others as I chat with a good friend of mine Martin Irvine. Martin is a Photo…

6 years, 1 month ago

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Paul Mort @paulmort1 chats about depression, drugs & alcohol, making excuses, spending your fooks, dealing with praise and BJJ

Episode 102

In this episode of he Shane Walsh Fitness Podcast I chat with family man, business owner and host of the Talk Sh*t Podcast Paul Mort @paulmort1.

 

Wo…

6 years, 1 month ago

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#101 Client Interview - Eilish

Episode 101

So excited for you all to hear this interview with one of my clients Eillish who has lost 22lbs since we started working together.

Eilish chats abou…

6 years, 1 month ago

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Lessons learned in 100 Episodes

Episode 100

In this very special 100th episode of the Shane Walsh Fitness Podcast I chat about the lessons I have learned in that time.  

Lack of a plan = chaos…

6 years, 1 month ago

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Adrian Allen @aidolan chats about going from Kerry to Australia, All or nothing, Investing in you, Box Breathing, mindset and running a business during lock down

Episode 99

In this episode of the Shane Walsh Fitness Podcast I chat with Coach, Proud Kerry man, head of Wacky challenges and great pal Adrian Allen.

@aidoalan…

6 years, 2 months ago

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Jenny Keane @hellojennykeane chats about Orgasms, Shame, Sexual Mastery, Suffering towards pleasure and understanding your body as a whole

Episode 98

In this episode of he Shane Walsh Fitness Podcast I chat with Yogi, Holistic Sex Educator & Creator of Orgasm Online Jenny Keane.

Join Jenny at orgas…

6 years, 2 months ago

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Graeme Tomlinson @thefitnesschef_ chats about growing a social media following, celeb endorsements, weekly targets and moving away from the f**ked up mentality

Episode 97

In this episode of the Shane Walsh Fitness Podcast I spoke with PT, Educator, Author Graeme Tomlinson.

For his amazing book  https://www.fitnesschef.…

6 years, 2 months ago

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