Episode Details
Back to EpisodesLessons learned in 100 Episodes
Episode 100
Published 6 years, 1 month ago
Description
In this very special 100th episode of the Shane Walsh Fitness Podcast I chat about the lessons I have learned in that time.
- Lack of a plan = chaos
- Fact or opinion
- Not caring what others think
- Chose your suffering
- Ego
- Just be sound
- Non negotiables
- Stories we tell ourselves
- Ill be happy when
- Never regret your past, embrace it
- Fear
Thank you for all of your support it has been amazing.
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www.shanewalshfitness.com