Podcast Episodes
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Episode 96
In this episode of the Shane Walsh Fitness Podcast I speak about the books that I feel have helped me along the way from a mental health, business an…
6 years, 2 months ago
Eoin Costelloe (@insuleoin) chats about being disgnosed with Diabetes at 19, training & nutrition, managing a social life and adjusting his mindset
Episode 95
In this episode of the Shane Walsh Fitness Podcast I spoke with Type 1 Diabetic Trainer, PT/ Online Coach and Diabetic Eoin Costelloe or @insuleoin o…
6 years, 2 months ago
Client Interview - Bebhinn chats about her story, losing 30lbs, battling mental health, getting away from yo-yo dieting, and starting small
Episode 94
In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my amazing clients Bebhinn.
@bebhs_weightloss_journey on Inst…
6 years, 3 months ago
Phil Learney (@theptcoach)chats about dealing with peer pressure, habits, environment, online coaching and understanding the client
Episode 93
In this episode of the Shane Walsh Fitness Podcast I spoke with Fitness Industry Educator, Founder of ACA and Fitness Industry Royalty Phil Learney.
…6 years, 3 months ago
Victoria Niamh Spence chats about battling disorded eating, you wear your clothes they dont wear you, competing, failure is a bruise not a tattoo and body confidence
Episode 92
In this episode of the Shane Walsh Fitness Podcast I spoke with CEO of Girls Gains, Host of BBCs Fit and Fearless Podcast, Influencer and body image …
6 years, 3 months ago
Dr. Phillipa Kaye chats all things Menopause, Perimenopause, HRT and dealing with weight gain as you get older
Episode 91
In this episode of the Shane Walsh Fitness Podcast I spoke with London based GP and author of the incredible book the "M" Word Dr. Phillipa Kaye
@drp…
6 years, 3 months ago
#90 Trisha Lewis @trishastransformations chats about her story, The late late show, doing what makes you happy, family, pick your joy, dealing with the bad days and her incredible new book
Episode 90
In this episode of the Shane Walsh Fitness Podcast I spoke with Chef, leader of the transformers and Author of no.1 selling book Beat the Bulge and S…
6 years, 3 months ago
Anna Geary chats about diet culture, using your body for performance, perfection, energy train v energy drain and the Last Dance
Episode 89
In this episode of the Shane Walsh Fitness Podcast I spoke with Performance & Lifestyle coach, Radio presenter, Former All Ireland winning Camogie Ca…
6 years, 3 months ago
#88 Diren Kartal chats about racism, the fitness industry, neatup247, losing weight and doing what you want to do
Episode 88
In this episode of the Shane Walsh Fitness Podcast I spoke with Podcaster, Creator of Project X, Online Coach and all round legend Diren Kartal (@dir…
6 years, 3 months ago
Maura Rath @yogawithmaura chats about going from Corporate World to Yoga, finding joy in stillness, pure joy is your birth right, taking time for you
Episode 87
In this episode of the Shane Walsh Fitness Podcast I spoke with Owner of Yoga with Maura and Yogi Maura Rath. Head to @yogawithmaura for info on retr…
6 years, 4 months ago