Episode Details
Back to Episodes#90 Trisha Lewis @trishastransformations chats about her story, The late late show, doing what makes you happy, family, pick your joy, dealing with the bad days and her incredible new book
Episode 90
Published 6 years, 3 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with Chef, leader of the transformers and Author of no.1 selling book Beat the Bulge and Still Indulge Trisha Lewis @trishas.transformation on Instagram.
Some of the topics we speak about include:
Her Story
Going on the Late Late
You pick your joy
Dealing with the bad days
Dealing with Fear
Brand new book Beat the Bulge and Still Indulge
Buy the book now - https://www.easons.com/trishas-transformation-trisha-lewis-9780717188680
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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