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Victoria Niamh Spence chats about battling disorded eating, you wear your clothes they dont wear you, competing, failure is a bruise not a tattoo and body confidence

Episode 92 Published 6 years, 3 months ago
Description

In this episode of the Shane Walsh Fitness Podcast I spoke with CEO of Girls Gains, Host of BBCs Fit and Fearless Podcast, Influencer and body image advocate Victoria Niamh Spence. 

@victorianiamh on Instagram

Some of the topics we speak about include:

Her battle with disorded eating

I wear my clothes, they don't wear me

Competing

Failure is a bruise, not a tattoo

Body confidence

 

Online Coaching 
www.shanewalshfitness.com/onlinecoaching

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