Podcast Episodes
Back to SearchDr Sarah Jane Murphy @drsarahjmurphy chats about Endometriosis and Pregnancy during COVID
Episode 86
In this episode of the Shane Walsh Fitness Podcast I spoke with Dr. Sarah Jane Murphy who is a Doctor based in Dublin who specialises in Obstetrics a…
6 years, 4 months ago
Brian Pennie on overcoming Heroine Addiction, Black belt in deception, Family, Holding down a job and his amazing new book "Bonus Time"
Episode 85
In this episode of the Shane Walsh Fitness Podcast I spoke with former Heroin Addict, University Lecturer, Speaker and Author of "Bonus Time" Brian P…
6 years, 4 months ago
Moving away from yoyo dieting
Episode 84
In this episode of the Shane Walsh Fitness Podcast I chat about yoyo dieting. If you have ever uttered the words "I have been dieting all my life the…
6 years, 4 months ago
Philly McMahon@phillymcmahon chats about His story, mental health, charity work, choosing your suffering, being an athlete in lock down and adapting to the new normal
Episode 83
Today's podcast is in partnership with LetsGetChecked who offer testing on everything from testosterone levels and thyroid function to vitamin defici…
6 years, 4 months ago
Katie Smith @kadiesmithxx chats about Bodybuilding to a building a happy life, comparing yourself to others, clap when you win, being hard on yourself and tips to starting a fitness journey
Episode 82
In this episode of the Shane Walsh Fitness Podcast I spoke with former bodybuilding champion Katie Smith @kadiesmithxx on Instagram
Some of the topic…
6 years, 4 months ago
Client Interview - Kate chats about body confidence, motivation, comparing yourself to others and everyone is different
Episode 81
In this very special episode of the Shane Walsh Fitness Podcast I get to chat to one of my clients Kate.
@katee_sheahan on Instagram
Some of the top…
6 years, 4 months ago
Dietitian Maeve Hanan @dieteticallyspeaking chats about Fibre, Frozen v Fresh veg, Bread, Cholesterol, Diabetes, Menopause and the truth about lemon water
Episode 80
In this episode of the Shane Walsh Fitness Podcast I spoke with Consultant Dietician, Health Writer, Author, Founder of Dietetically Speaking and Nu…
6 years, 4 months ago
Damian Browne @auld_stock chats about going from Rugby to Adventurer, Rowing the Atlantic, Fit for Purpose, Positivity is a choice, books and mindset
Episode 79
In this episode of the Shane Walsh Fitness Podcast I spoke with Former Rugby player, Fundraiser and Adventurer Damian Browne (@auld_stock on Instagra…
6 years, 4 months ago
Simon Mitchelll @iron_paradise_fitness chats about changing careers, motivation, celebrity endorsements, cheat days and dealing with insecurities
Episode 78
In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, MNU Nutritionist, Host of the Muscle, Mindset & Meal Prep: A Fitness Nu…
6 years, 5 months ago
Siobhan O'Hagan @siobh.ohagan chats about reading, self confidence, perfection doesn't exist, what does fitness mean and dieting doesn't mean restriction
Episode 77
In this episode of the Shane Walsh Fitness Podcast my guest is Social Media Influencer and Creator of the OH Fitness Furnace Siobhan O'Hagan.
@siobh.…
6 years, 5 months ago