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Siobhan O'Hagan @siobh.ohagan chats about reading, self confidence, perfection doesn't exist, what does fitness mean and dieting doesn't mean restriction

Episode 77 Published 6 years, 5 months ago
Description

In this episode of the Shane Walsh Fitness Podcast my guest is Social Media Influencer and Creator of the OH Fitness Furnace Siobhan O'Hagan.

@siobh.ohagan on Instagram

www.ohfitness.ie

Some of the topics we speak about include:

  • Reading
  • Tips for Self confidence
  • Perfection doesn't exist
  • Id rather be disliked for being myself
  • What does fitness mean to you?
  • Lessons learned from having abs

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www.shanewalshfitness.com

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