Episode Details

In this episode of the Shane Walsh Fitness Podcast I spoke with Owner of Yoga with Maura and Yogi Maura Rath. Head to @yogawithmaura for info on retreats and Zoom classes.

Some of the topics we speak about include:

Corporate World to Yoga

Finding Joy in Stillness

Pure Joy is your birth right

Taking time for you

Online Coaching 
www.shanewalshfitness.com/onlinecoaching

Don't forget to subscribe to the show
Now available on iTunes and Spotify