Episode Details

Adrian Allen @aidolan chats about going from Kerry to Australia, All or nothing, Investing in you, Box Breathing, mindset and running a business during lock down

Episode 99 Published 6 years, 2 months ago

In this episode of the Shane Walsh Fitness Podcast I chat with Coach, Proud Kerry man, head of Wacky challenges and great pal Adrian Allen.

@aidoalan on Instagram

We chat about:

Going from Kerry to Asia to Oz

Unit 27

All or nothing

Investing in you

Box Breathing

Mindset

Running a business during lock down

Online coaching

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