Podcast Episodes
Back to SearchCommon Training & Nutrition Myths
Episode 137
In this episode I talk about some of the biggest myths I hear on a daily basis from people and clients and I want to try and get rid of a few of them…
5 years, 9 months ago
Brian Keane @brian_keane_fitness chats slimming clubs, do people fail diets or diets fail people, counting calories, fitness trackers and dieting for the right reason
Episode 136
In this episode of the Shane Walsh Fitness Podcast I spoke with Entreprenuer, Podcaster, Coach & friend Brian Keane
@brian_keane_fitness on Instagram…
5 years, 9 months ago
Pre & Post Natal Training & Nutrition
Episode 135
This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training
Please seek advice fr…
5 years, 9 months ago
Daniel and Amanda from @recalibratedbodies chat how to start in Online Coaching, training as a parent, yoyo dieting, the myth around 10k Steps, Sleep and starting in the gym in January
Episode 134
In this episode of the Shane Walsh Fitness Podcast I spoke with fitness royalty, proud parents and owners of Recalibrated Bodies Daniel Brack and Ama…
5 years, 9 months ago
Stephen Dallas @definebysd chats about overcoming adversity, stress, BMI, what does toning actually mean, cardio v weights and where to start in January
Episode 133
In this episode of the Shane Walsh Fitness Podcast I speak with SWF's brand new coach Stephen Dallas. Stephen is a a qualified Nutritionist, PT, Trai…
5 years, 10 months ago
Cormac Murphy @iamcormacmurphy chats about Mental Health, Anxiety, Addiction, Love Island USA and the lessons he's learned along the way
Episode 132
In this episode of the Podcast I speak with former NYC Night Club promoter, Love Island USA Contestant, Model and Mental Health advocate Cormac murph…
5 years, 10 months ago
Self Sabotage
Episode 131
In this episode of the Shane Walsh Fitness Podcast I chat about self sabotage
The reasons behind it
Main things that hold us back
Tips I use with cli…
5 years, 10 months ago
Aisling O'Kelly @aoknutrition chats about the pill, weight gain, myths, dairy, acne and Intermittent fasting for females
Episode 130
In this episode of the Shane Walsh Fitness Podcast I spoke with Nutritional Therapist, Naturopath, specialist in Female Hormones & Owner of AOK Nutri…
5 years, 10 months ago
Female Fat Loss, PCOS, Cravings, Stress & Sleep
Episode 129
This episode of the Shane Walsh Fitness Podcast is a little different as I am getting interviewed. This is a recording of the The Female Health Podca…
5 years, 10 months ago
Jack Kavanagh @jackkvanaghirl chats about dealing with tragedy, the truth about happiness, showing up on days you don't want to and meeting U2
Episode 128
In this episode of the Podcast I speak with Coach, Speaker, Host of Only Human Podcast Jack Kavanagh. Jack has incredible story to tell from a seriou…
5 years, 10 months ago