Episode Details

Pre & Post Natal Training & Nutrition

Episode 135 Published 5 years, 9 months ago

This episode of the Shane Walsh Fitness Podcast is a solo episode where I talk all things Pre & Post Natal Nutrition & Training

Please seek advice from a medical professional.

Some of the topics I chat about are:

Pre Natal Nutrition

Post Natal Nutrition

Pre & Post Natal training

Supplementation

Breastfeeding

Online coaching

www.shanewalshfitness.com/onlinecoaching