Episode Details
Back to EpisodesDaniel and Amanda from @recalibratedbodies chat how to start in Online Coaching, training as a parent, yoyo dieting, the myth around 10k Steps, Sleep and starting in the gym in January
Episode 134
Published 5 years, 9 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I spoke with fitness royalty, proud parents and owners of Recalibrated Bodies Daniel Brack and Amanda Moroney @recalibratedbodies
www.recalibratedbodies.com
We chat about:
How to start in Online Coaching
Training as a parent
Yoyo dieting
The myth around 10k Steps
Sleep
Starting in the gym in January
Online Coaching
www.shanewalshfitness.com/onlinecoaching
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