Episode Details

In this episode of the Shane Walsh Fitness I am delighted to have a chat with one of my clients Una

@unnits on Instagram

Una chats about:

Overcoming an eating disorder

Overcoming losing her cycle

Why the pill was not the answer

Knowing you need help

Moving away from the scales

Changing goals from weight loss to focusing on health

Online coaching

www.shanewalshfitness.com/onlinecoaching

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