Podcast Episodes
Back to Search#323 Is the idea of 'perfect' eating sabotaging your fat loss?
Episode 323
In this episode of the Podcast I chat about Is the idea of 'perfect' eating sabotaging your fat loss?
BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 9th …
3 years, 9 months ago
#322 Client Interview - Anne
Episode 322
In this episode of the Shane Walsh Podcast I chat with one of my current clients Anne.
BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 9th January 2023 - …
3 years, 9 months ago
#321 Q&A - Managing weight loss around Christmas
Episode 321
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
So the qs that came in are a…
3 years, 10 months ago
#320 Dr. Nitu Bajekal chats about PCOS & Perimenopause
Episode 320
In this episode I chat with Dr. Nitu Bajekal. Dr. Nitu Bajekal is a Gynaecologist with over 35 years' experience in Women's Health and the co-author …
3 years, 10 months ago
#319 Q&A - Should the scales go up around your cycle?
Episode 319
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
So the qs that came in:
The…3 years, 10 months ago
#318 Luke Hanna - Should you exercise for fat loss?
Episode 318
In this episode of the Shane Walsh Podcast I chat with PT, Coach and Nutritionist Luke Hanna. Luke has nearly a decade of experience in the industry …
3 years, 10 months ago
#317 Q&A - Food guilt & When to reduce calories
Episode 317
This episode is a recording of from the weekly Q&A in the Female Fat Loss Program. They sent in qs and I answered them.
So the qs that came in:
Tip…3 years, 10 months ago
#316 Jennie Haire chats about Acne and the PIll
Episode 316
In this episode of the Podcast I chat with the owner of One Health Nutrition Jennie Haire. One Health is a female focused nutrition, health and welln…
3 years, 10 months ago
#315 Matthew McNabb chats Love Island, Mental Health and his cheat code for stress
Episode 315
In this episode of the Shane Walsh Podcast I chat with Online Coach, former Love Island Contestant and all round gent Matthew McNabb.
@matthew_mcnabb…
3 years, 10 months ago
#314 Fat loss guide as a parent, eating more to lose weight & books
Episode 314
In this episode of the podcast I answer qs that have come in a good bit via The Female Loss Program and also via DMs.
So some of the topics I chat ab…
3 years, 11 months ago