Episode Details
Back to Episodes#315 Matthew McNabb chats Love Island, Mental Health and his cheat code for stress
Episode 315
Published 3 years, 10 months ago
Description
In this episode of the Shane Walsh Podcast I chat with Online Coach, former Love Island Contestant and all round gent Matthew McNabb.
www.matthewmacnabbcoaching.com
We chat about:
- His story
- Cheat code for overcoming stress
- Lessons learned from love island
- Protecting your mental health
- Process goals v outcome goals
- Balancing travel and fitness
- What does confidence look/mean to him
- Getting out of his comfort zone doing dancing with the stars
Online coaching
www.shanewalshfitness.com/onlinecoaching