Podcast Episodes
Back to Search#341 How to get results and keep them
Episode 341
In this episode of the Shane Walsh Podcast I talk with my clients on how to get results and keep them. These are some of the methods I use with curre…
3 years, 7 months ago
#340 Dr. Tommy Wood - How To Reduce Your Risk of Alzheimer's and Keep Your Brain Young
Episode 340
In this episode of the Podcast I chat with Dr Tommy Wood.
Dr Tommy Wood is Assistant Professor of Pediatrics and Neuroscience at the University of …
3 years, 7 months ago
#339 Q&A - Expectations around the scales
Episode 339
This episode of the podcast is from the most recent live I have done with the Female Fat Loss Group. 1. Expectations around the scales 2. When is …
3 years, 7 months ago
#338 Oksana Masters - From Chernoybl to Paralympic Champion
Episode 338
In this episode of The Shane Walsh Podcast I chat with Oksana Masters, the U.S.'s most decorated winter Paralympic athlete. We chat about about her j…
3 years, 7 months ago
#337 Q&A - Heart Health & Menopause, diet coke, calories
Episode 337
This episode of the podcast is from the most recent live I have done with the Female Fat Loss Group. 1. Should you weigh in daily ? 2. How to calor…
3 years, 7 months ago
#336 Emma Storey-Gordon - Getting away from the power of the scales
Episode 336
In this episode of the Shane Walsh Fitness Podcast I spoke with Online Coach, PT, Speaker and Podcaster Emma Storey Gordon.
www.esgfitness.co.u…
3 years, 7 months ago
#335 The 6 stages of successful fat loss
Episode 335
In this episode I chat about the 6 stages of successful fat loss. This based off having worked with over 1,000 clients.
1-1 Coaching
www.shanewalshfi…
3 years, 8 months ago
#335 Bradley Simmonds on building a resilient mindset
In this episode of the Shane Walsh Podcast I chat with Bradley Simmonds.
Bradley Simmonds is a young, ambitious fitness professional on a journ…
3 years, 8 months ago
#334 Are you mini-quitting?
Episode 334
In this episode of the podcast I talk about the idea of Mini- quitting when it comes to your fat loss goal
BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 1…
3 years, 8 months ago
#333 Martha McKittrick - Lean PCOS, Menopause & Supplements
Episode 333
In this episode of the Shane Walsh Podcast I chat with Nutritionist Martha McKittrick. Martha has been specializing in PCOS for the past 20 years. D…
3 years, 8 months ago