Podcast Episodes
Back to Search#313 Why mindset is everything when it comes to weight loss
Episode 313
Brand new solo episode of the podcast on Why mindset is everything when it comes to weight loss.
1-1 Coaching
www.shanewalshfitness.com/onlinecoa…
3 years, 11 months ago
#312 Evan Daly - Breaking up with the scales
Episode 312
In this weeks podcast I chat with Evan Daly. Evan was a jockey for 4 years and weight management and fitness was a huge part of his life which led h…
3 years, 11 months ago
#311 Is your weight loss timeline sabotaging your success?
Episode 311
Very important take away in this episode.
Hope you find it useful
1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
BRAND NEW FEMALE FAT LOS…
3 years, 11 months ago
#310 Aine Kilkenny - Improving Education around Period Health
Episode 310
In this episode I had the pleasure of chatting with one of the co-founders of Riley Period Products. Riley Period Products was set up during the pand…
3 years, 11 months ago
Brand New Menstrual Health Course
I have been passionate about this topic for a very long time. I cannot believe it has taken me this long to create something where all the informatio…
3 years, 11 months ago
#309 Client Interview Elaine
Episode 309
Delighted to have another amazing client come onto the Podcast to share their amazing journey. Thank you to Elaine for coming on
1-1 Coaching
www.sha…
3 years, 11 months ago
#308 Amanda Nighbert - The no.1 reason why dieters fail?
Episode 308
In this episode I chat with Amanda Nighbert. Amanda is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a work…
3 years, 11 months ago
#307 The role your digestion plays on your cycle
Episode 307
This episode is a solo episode asked on a very big question that one of my old clients asked me.
Why Pooping Every Day Is Crucial For Women's Hormon…
3 years, 11 months ago
#306 Emma Bardwell - The Perimenopause Solution
Episode 306
As we are celebrating World Menopause Day on October 18th 2022 I wanted to bring awareness to the topic of Perimenopause & Menopause.
Todays guest …
4 years ago
#305 How to drop the dieting mindset?
Episode 305
This episode is a solo episode
Get ready with a pen and paper as there is a lot in this
Online coaching
www.shanewalshfitness.com/onlinecoaching…
4 years ago