Episode Details

I have been passionate about this topic for a very long time. I cannot believe it has taken me this long to create something where all the information is in one place and people can learn more about Menstrual Health.

This course will give you the education around scientific nutritional principles AND the knowledge on how to apply it to your own life or with clients. Science matters a great deal when it comes to how the Menstrual cycle works at all stages of peoples lives. And now is the time to understand what is really going on.

Who is this course for?

• Any one who wants to improve their knowledge
• PT’s. Nutritionists or anyone who works with people with menstrual cycles

What topics are covered?

• The stages of the Menstrual Cycle
• How to manage Training and Nutrition around the cycle
• How to manage PMS & Cravings
• Supplements
• The Pill
• PCOS
• Endometriosis
• Peri Menopause & Menopause
• Pre & Post Natal
• HA
• Importance of Digestion
• Acne, Thyroid, Hair Loss, Heavy/Light Periods, Spotting…and other topics

The point of this course is for you to gain the understanding if how your body works for you.

To take back control.

And be the best version of you.

The best thing about this course is there are no exams and you can you have lifetime access.

Sign up before Friday 11th November 2022 and get 50% off

Price is €97 (normally €199) 

Sign up here - www.shanewalshfitness.com/menstrualhealth-course/