Podcast Episodes
Back to SearchThe One Shift That Helps Her Feel Heard (Not Attacked)
Episode 32
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Is your daughter shutting you out, lashing out, or saying things that sting — and you’re left wondering how to reach her without maki…
11 months, 3 weeks ago
Her Behaviour Isn't Random - It's a Message in Disguise
Episode 31
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Think she’s overreacting? Being dramatic? Just trying to push your buttons?
What if I told you her emotions and behaviours are actuall…
11 months, 4 weeks ago
Normal Teen Chaos - or Something More? What Every Parents Needs To Know
Episode 30
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In this episode, I’m answering one of the top questions I got from my recent survey:
“Is this normal teen behaviour… or is there somet…
1 year ago
She Slammed the Door Again… Now What?
Episode 29
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That slammed door? It’s not just teenage attitude. It’s her nervous system trying to cope.
In this real-talk episode, I unpack what’s …
1 year ago
Too Much? Not Enough? Rethinking Teen Revision Stress
Episode 28
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It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.
If t…
1 year ago
Anxiety in Girls - What if We’ve Got It Backwards?
Episode 27
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It feels like every teenage girl is struggling with anxiety right now.
But what if we’re looking at it the wrong way?
Not every anxiou…
1 year ago
WTF Is Going On?! What’s behind the eye rolls..
Episode 26
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Ever feel like your daughter’s eye rolls, sighs, and door slams are her way of telling you just how much she appreciates you? Yeah… m…
1 year, 1 month ago
Why She Won't Own It (And How to Help)
Episode 25
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Do you feel like you’re constantly reminding (or let’s be real - nagging) your teen to take responsibility for the simplest things? W…
1 year, 1 month ago
Fed Up of Doing it All Alone? This One's For You
Episode 24
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You ever feel like everything - the emotional weight, the constant worry, the endless second-guessing - is on you?
Like your daughter…
1 year, 1 month ago
She’s Avoiding Everything…
Episode 23
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She’s shutting down (or has), avoiding responsibility, and ignoring everything she’s supposed to do. She’s hiding in her room 24/7 an…
1 year, 1 month ago