Episode Details
Back to EpisodesWhen Fear Becomes Her Default
Description
Fear. It’s the quiet thief of confidence and it’s still living in our daughters’ bodies years after COVID.
In this episode of The Teen Whisperer, I unpack:
- How lockdown rewired our girls’ nervous systems
- Why “I don’t care” shrugs, meltdowns and shutdowns aren’t attitude - they’re fear
- My personal story of watching this happen with my own daughter
- Three practical tools you can use today to help your girl feel safe again
This isn’t about labels or quick fixes. It’s about understanding what’s really going on so you can stop second guessing, feel confident, and reconnect with your daughter.
Listen now and share with a mum who needs to know she’s not alone.
If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛