Episode Details

Send us Fan Mail

She used to tell you everything. Now? Eye rolls, closed doors, and that feeling you’re not needed anymore.

If your daughter is pulling away: talking less, rolling her eyes more and acting like you're the most embarrassing person alive - this episode will help you understand what’s happening underneath.

Inside we’ll explore:

• Why pulling away is a necessary part of becoming herself but doesn’t mean she doesn’t need you
• What’s going on in her developing brain (and how to stop taking the distance personally)
• How to stay connected without clinging and why regulation is your secret weapon

You’re not being pushed out. You’re being invited to meet her in a new way. Let’s walk through that shift together.

If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛