Podcast Episodes
Back to SearchHer Rewiring Brain: The Stage No One Talks About
Episode 59
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In this episode, we dive into what’s really going on with your tween or teen girl: the hormones, the rewiring brain, the overwhelm, t…
9 months ago
Confidence vs Comparison: Rebuilding Self Worth Online
Episode 58
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Ever watched your daughter scroll and suddenly everything changes: her mood, her body language, her entire vibe?
One second she’s fine…
9 months, 1 week ago
Calm the Body, Calm the Mind
Episode 57
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Ever have one of those days when your body says “Nope, we’re done here”
The kind of day where you feel sick, your head’s heavy, your b…
9 months, 2 weeks ago
What’s Behind The Behaviour: Grief
Episode 56
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Grief. It’s one of those words that sits heavy in your chest before you even try to say it out loud.
This week, we’re pulling the cu…
9 months, 3 weeks ago
Why She Just Can’t Calm Down…
Episode 55
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Feeling like your home has turned into an emotional battlefield? This one’s for you.
In this episode, we’re diving into why your daugh…
10 months ago
Why Social Media Feels So Intense for Our Girls
Episode 54
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If home feels like a battleground over screens and moods, this one’s for you.
We’ll dive into why social media hits girls harder from …
10 months, 1 week ago
Periods, Pain & Power: How to Help Your Daughter Thrive
Episode 53
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This week, we’re talking periods, body changes, and helping your daughter feel at home in her own skin. While heavy bleeding, pain, a…
10 months, 2 weeks ago
When Survival Shows Up as Behaviour
Episode 52
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This week, we’re diving into neurodivergence. While a diagnosis can be life-changing for some girls, many behaviours we’re quick to l…
10 months, 3 weeks ago
The Pressure Trap Without The Burnout
Episode 51
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You know those mornings when your daughter says, “I can’t do it, Mum. I just can’t go to … (school, college, work today” and you can …
11 months ago
Autism: From Overwhelmed to Empowered - one Mum's 7 Steps to Transform Life at Home
Episode 50
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Autism doesn’t have to mean overwhelm. In this episode of The Teen Whisperer, I’m joined by Taiba Bajar, author of the bestselling 7 …
11 months, 1 week ago