Podcast Episodes
Back to SearchFrom Aargh to Ahh - The Simple Reset
Episode 42
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If your house feels like a battleground of snappy comments, blank stares and endless scrolling… you’re not alone.
This week on The Tee…
9 months ago
Why am I Losing it Over Nothing?
Episode 41
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Summer’s here, routines are out the window, and suddenly everything feels like a battle - sound familiar?
In this episode of The Teen …
9 months, 1 week ago
If Summer Feels Off, It's Not Just Her, It's You Too
Episode 40
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Summer’s meant to be about chilling but if it’s feeling chaotic, you’re not alone.
In this episode of The Teen Whisperer, we’re diving…
9 months, 2 weeks ago
Is It Her Mood or Your Nervous System?
Episode 39
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You’re not failing, you’re just frazzled.
And here’s the truth no one tells mums enough: your nervous system sets the tone at home.
In …
9 months, 3 weeks ago
She Doesn't Need More Monitoring - She Needs THIS
Episode 38
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If you’ve ever caught yourself thinking “Maybe if I could just see what’s on her phone, I could fix this…” this episode is for you.
In…
10 months ago
“She’s Hurting Herself… What Do I Do?” Breaking the Silence, Together
Episode 37
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This week, things are a little different and more personal.
I’m joined by Sally, a fellow mum who shares her story of discovering her …
10 months, 1 week ago
Social Media Is the Problem — Just Not In The Way You Think…
Episode 36
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She scrolls. Then she snaps. Shuts down. Spirals.
It’s not just screen time — it’s what that screen is doing to her whole system.
Yes, …
10 months, 3 weeks ago
You Are Her Anchor: The Power of Calm in Her Chaos
Episode 35
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What if the best way to support your daughter wasn’t about fixing her moods or managing her meltdowns… but regulating your own nervou…
11 months ago
Hidden Pressures Keeping Our Girls Stuck
Episode 34
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Your daughter isn’t lazy, unmotivated, or just being dramatic - she’s overwhelmed.
In this episode of The Teen Whisperer, Rach unpack…
11 months, 1 week ago
Boys Will Be Boys - Not On Her Watch…
Episode 33
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Don’t be so sensitive.”
“It’s just banter.”
“That’s just how boys are.”
Sound familiar? These aren’t harmless comments — they’re signals…
11 months, 2 weeks ago