Episode Details
Back to EpisodesWhen Survival Shows Up as Behaviour
Description
This week, we’re diving into neurodivergence. While a diagnosis can be life-changing for some girls, many behaviours we’re quick to label as “symptoms” are actually responses to stress, screens, and an overwhelming world.
I break down why physiology comes before psychology, exploring the nervous system, neuroplasticity, and how your daughter’s body and brain are doing exactly what they’re meant to do: survive.
I also share simple reframes and practical tools to help her (and you) feel calmer, more in control, and better able to navigate pressure without shame or burnout.
Because your daughter isn’t broken - she’s signalling for support (she just doesn't know it), and understanding why is the first step to helping her thrive.
If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together.
Because you shouldn’t have to figure this all out on your own.
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See you next time! 💛