Podcast Episodes
Back to SearchWhy Encouragement Backfires: Understanding Freeze Response in Girls' Mental Health
Episode 68
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If your daughter often shuts down when you offer encouragement, withdraws when things get difficult, or loses motivation under pressu…
6 months, 4 weeks ago
Why Phone Battles Miss What's Really Going On: Understanding Girls' Mental Health and Behaviour
Episode 67
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If screens are the biggest fight in your house and conversations about phones end in shutdown or silence, this episode is for you.
I …
7 months ago
Reset Routines That Actually Work: Supporting Girls' Mental Health Through Parenting
Episode 66
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If your teen rolls her eyes, says “yeah yeah,” or shuts down the moment you try to help, this episode on girls' mental health and ado…
7 months, 1 week ago
Supporting Parenting: New Year, Same Struggles? How Change Really Happens.
Episode 65
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January can make it feel like everything should be different: new routines, new energy, new rules and yet your daughter is still avoi…
7 months, 2 weeks ago
Parenting Support: What You Got Right This Year (Even If It Doesn't Feel Like It)
Episode 64
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If you’re ending this year feeling tired, emotional, and quietly wondering whether you’ve messed it all up as a mum, this episode is …
7 months, 3 weeks ago
Mother Daughter Relationship: Why Mirroring Matters (And Why This Time Of Year Is So Hard).
Episode 63
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Does Christmas leave you feeling like you’re failing in your relationship with your daughter, even though you’re doing everything?
The…
8 months ago
Parenting Support: A Moment to Pause and Breathe
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A short, calming pause designed as parenting support to improve your mother daughter relationship
In just 7 minutes, this gentle recor…
8 months ago
When Screens Steal the Season: Understanding Teenage Behaviour & Girls Mental Health
Episode 62
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Holidays are meant to feel lighter… so why does it sometimes feel like your daughter has disappeared into her phone and you’re left s…
8 months, 1 week ago
The Reset Your Teen Really Needs: Play
Episode 61
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This episode of the Teen Whisperer Podcast dives deep into girls' mental health and adolescent behaviour, offering essential parentin…
8 months, 2 weeks ago
Christmas - Why Emotions Run High at Christmas
Episode 60
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Ever wondered why your daughter goes from excited… to overwhelmed… to melting down all in the span of 2 milliseconds?
Why she suddenly…
8 months, 3 weeks ago