Episode Details
Back to EpisodesSupporting Parenting: New Year, Same Struggles? How Change Really Happens.
Description
January can make it feel like everything should be different: new routines, new energy, new rules and yet your daughter is still avoiding work, shutting down, or pushing back. If you’re standing there wondering, “Why isn’t this changing? What am I doing wrong?” this episode is for you.
This week, we unpack parenting support and why behaviour doesn’t shift overnight, how to spot small wins you’re probably overlooking, and practical ways to support your daughter when she’s unmotivated without nagging, rescuing, or burning yourself out, to improve your mother/daughter relationship.
You’ll learn:
- Why behaviour is the last thing to change, not the first.
- How to recognise quiet signs of progress.
- Why regulation always comes before motivation.
- How to support her in real life, even when she resists.
Plus, I share why slow progress is still progress and why you don’t have to do this alone.
🎧 Tune in and take the pressure off yourself this January.
If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together.
Because you shouldn’t have to figure this all out on your own.
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See you next time! 💛