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If your home feels like a pressure cooker - waiting for those exam/test results... you're not alone.  

This week on the Teen Whisperer, we’re diving into something that comes up again and again, whether it’s exam results day, a driving test, a sports trial, a performance review, or even how she compares herself to her friends:

What does “success” actually mean to her?

Because here’s the truth - if she’s only measuring success by what other people value, she’ll never feel like she’s enough. And that pressure can steal her joy before she even starts.

Those moments all trigger the same nervous system responses. And as mums, how we help her bounce back from these moments without making her feel “less than”, is one of the most powerful things we can do.

If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛