Podcast Episodes
Back to SearchShe Slammed the Door Again… Now What?
Episode 29
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That slammed door? It’s not just teenage attitude. It’s her nervous system trying to cope.
In this real-talk episode, I unpack what’s …
1 year, 4 months ago
Too Much? Not Enough? Rethinking Teen Revision Stress
Episode 28
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It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.
If t…
1 year, 4 months ago
Anxiety in Girls - What if We’ve Got It Backwards?
Episode 27
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It feels like every teenage girl is struggling with anxiety right now.
But what if we’re looking at it the wrong way?
Not every anxiou…
1 year, 4 months ago
WTF Is Going On?! What’s behind the eye rolls..
Episode 26
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Ever feel like your daughter’s eye rolls, sighs, and door slams are her way of telling you just how much she appreciates you? Yeah… m…
1 year, 5 months ago
Why She Won't Own It (And How to Help)
Episode 25
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Do you feel like you’re constantly reminding (or let’s be real - nagging) your teen to take responsibility for the simplest things? W…
1 year, 5 months ago
Fed Up of Doing it All Alone? This One's For You
Episode 24
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You ever feel like everything - the emotional weight, the constant worry, the endless second-guessing - is on you?
Like your daughter…
1 year, 5 months ago
She’s Avoiding Everything…
Episode 23
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She’s shutting down (or has), avoiding responsibility, and ignoring everything she’s supposed to do. She’s hiding in her room 24/7 an…
1 year, 5 months ago
I’m losing her and I don’t know what to do
Episode 22
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What happens when the daughter you love more than anything starts slipping away?
When every conversation turns into a fight, when she…
1 year, 5 months ago
Stop fixing, start connecting
Episode 21
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Mum, do you ever feel like no matter how hard you try to help, you just can’t seem to break through to your teen? You’ve got the advi…
1 year, 6 months ago
Stay calm, stop stress, stay connected
Episode 20
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Stay calm, stop stress, stay connected
You know that moment when your teen rolls her eyes again, slams a door, or gives you that tone …
1 year, 6 months ago