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It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.

If the idea of two hours a night feels impossible, sparks conflict, or leaves your daughter shut down on her bed scrolling TikTok - this episode will help you understand why… and what to do instead.

I’ll walk you through:

• Why teens can’t revise like adults (and it’s not laziness)
• What revision stress looks like in the body, brain and heart
• The UK stats every parent should know
• A practical, compassionate alternative to the “perfect” study timetable
• How to protect your daughter’s wellbeing and support her success

You’ll leave this episode with insight, relief, and real strategies you can try this week.

If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛