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Too Much? Not Enough? Rethinking Teen Revision Stress

Episode 28 Published 1 year, 4 months ago
Description

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It’s Exam Season again and I’m diving into one of the biggest flashpoints between mums and teenage daughters right now: revision.

If the idea of two hours a night feels impossible, sparks conflict, or leaves your daughter shut down on her bed scrolling TikTok - this episode will help you understand why… and what to do instead.

I’ll walk you through:

  • Why teens can’t revise like adults (and it’s not laziness)
  • What revision stress looks like in the body, brain and heart
  • The UK stats every parent should know
  • A practical, compassionate alternative to the “perfect” study timetable
  • How to protect your daughter’s wellbeing and support her success

You’ll leave this episode with insight, relief, and real strategies you can try this week.

If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together. 

Because you shouldn’t have to figure this all out on your own.

Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too.

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See you next time! 💛

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