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Mum, do you ever feel like no matter how hard you try to help, you just can’t seem to break through to your teen? You’ve got the advice, the solutions, the answers, but when you offer them, she shuts down. The more you try to fix things, the more distant you both feel.

It’s exhausting. And honestly, it can be disheartening. You just want to help her, to connect with her, but all you’re left with is frustration and a growing sense of disconnection.

Here’s the thing: it’s not about fixing her problems - it’s about connecting with her in a way that truly matters.

In today’s episode, we’re talking about why stopping the fixing is the key to deepening your relationship with your teen. I’ll share simple, powerful ways to start truly listening and how it creates the space for real connection to happen. You don’t need to have all the answers - just the ability to be present.

So, grab a cup of tea (or wine - we’re all friends here), and let’s dive into how stopping the fix can help you start the real connection you’ve been craving with your daughter.

If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛