Episode Details
Back to EpisodesWhy She Won't Own It (And How to Help)
Description
Do you feel like you’re constantly reminding (or let’s be real - nagging) your teen to take responsibility for the simplest things? Whether it’s forgotten homework, unwashed dishes, or the classic “I’ll do it later” (that never actually happens), it can feel like she’s allergic to accountability.
But what if her struggle with responsibility isn’t just attitude - but something deeper?
In this episode, we’re flipping the script and looking at things through a physiology-first lens. Before her brain has even had a chance to process, her body is already reacting - triggering stress responses, emotional overwhelm, and, yep, avoidance. We’ll break down:
- What’s really happening in her nervous system when she resists responsibility.
- Why she reacts before she thinks (hint: her brain is still developing!).
- Three simple, science-backed tools to help her step up without the constant battle.
This isn’t about letting her off the hook - it’s about working with her biology, not against it. So, grab your coffee (or hide in the bathroom for some peace), and let’s dive in!
If today's episode landed for you, if you heard something that made you think yes, that's my daughter, that's exactly what's going on, then I want you to know there's a place where we go deeper on all of this together. It's called WTF - What's The Feeling - and it's my membership for mums who are ready to stop firefighting and start actually understanding what's going on. You'll find the link here. Come and have a look. I think you'll feel right at home.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
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See you next time! 💛