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#196 Coaches Corner - Vol. 18 PCOS Q&A

Episode 196

In this episode of the Shane Walsh Fitness Podcast Dallas and Shane chat about PCOS. This is volume 18 of Coaches Corner and we answer questions that…

5 years, 2 months ago

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#195 Dr. Robyne Hanley-Dafoe chats about resiliency, empathy, toxic positivity, self entitlement and negative self talk

Episode 195

In this episode of the Shane Walsh Fitness Podcast I chat with multi-award-winning psychology and education instructor who specializes in resiliency,…

5 years, 2 months ago

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#194 Coaches Corner Vol. 17 - Most common reasons why you may not be losing weight

Episode 194

In this episode of the Shane Walsh Fitness Podcast we chat about the most common reasons you may not be losing weight. This is Vol. 17 of Coaches Cor…

5 years, 2 months ago

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#193 Calum Stronach chats about Trusting yourself around food

Episode 193

In this episode of the Shane Walsh Fitness Podcast I chat with Nutritionist, Elite Sport Nutrition & The Guy Who Helps Fix People's Relationship with…

5 years, 2 months ago

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#192 Client Interview - Anne

Episode 192

In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Anne. 

@annedineen on Instagram

Anne…

5 years, 2 months ago

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#191 Nicola O'Byrne chats all things Breastfeeding

Episode 191

In this episode of the Shane Walsh Fitness Podcast I chat with Lactation Consultant, neonatal/paediatric nurse and mother of five Nicola O'Byrne. Nic…

5 years, 3 months ago

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#190 Coaches Corner Vol. 16 - Boundaries

Episode 190

This episode of the Shane Walsh Fitness Podcast is Vol. 16 of Coaches Corner. Dallas and I talk about one of the hardest things that so many struggle…

5 years, 3 months ago

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#189 Sarah Liz King chats about Hypothalamic amenorrhea (HA)
#189 Sarah Liz King chats about Hypothalamic amenorrhea (HA)

Episode 189

In this episode of the Shane Walsh Fitness Podcast I chat with HAES (Health At Every Size) exercise physiologist, health coach, host of the Podcast H…

5 years, 3 months ago

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#188 Procrastination

Episode 188

This episode of the Shane Walsh Fitness Podcast is a solo episode and is something that a few clients have asked about recently which is Procrastinat…

5 years, 3 months ago

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#187 Richie Norton @richienorton_ chats about Lifting your Vibe

Episode 187

In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with Ex rugby player turned mind mentor, yoga teacher and now Autho…

5 years, 3 months ago

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