Episode Details
Back to Episodes
#189 Sarah Liz King chats about Hypothalamic amenorrhea (HA)
Episode 189
Published 5 years, 3 months ago
Description
In this episode of the Shane Walsh Fitness Podcast I chat with HAES (Health At Every Size) exercise physiologist, health coach, host of the Podcast Host Holistic Health Radio & Founder & Coach Recovery Club Sarah Liz King.
@sarahlizking
www.sarahlizking.com
We discuss:
HA
Is 2,500 calories the holy grail?
Should women train fasted
Importance of making social media a safe space
Why the pill is not the answer
Talking to loved ones about HA Recovery
Please share and leave a review
Online coaching
www.shanewalshfitness.com/onlinecoaching