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#192 Client Interview - Anne

Episode 192 Published 5 years, 2 months ago
Description

In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Anne. 

@annedineen on Instagram

Anne chats about:

l'll be happy when I'm this weight is not a thing

What I weight now doesn't matter

Food & Mood journal gave me freedom

Eating to Nourish my body

Dropping rules about food gave me freedom

How I now manage meals out

 

Online coaching

www.shanewalshfitness.com/onlinecoaching

 

Group Coaching starts 8th August

www.shanewalshfitness.com/groupcoaching/

 

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